Not too much is going on right now, but it is definitely the lull before the storm. I haven't worked out in a week thanks to twisting my ankle last Monday, and I am about to go crazy from the lack of activity! Of course, I am not doing my part to help it heal by getting cabin fever each day and spending a couple of hours on it. But the funny thing is, I can tell a huge difference in my mental state since I haven't worked out in so long. I am more apathetic and have less interest in doing things. That's what just amazes me about our bodies. Once we get used to a routine, especially to working out, once we stop doing that our bodies can tell and try to get us to get back in the routine. So for any one who is looking to start a regular workout routine, keep at it and make it a habit. Your body will definitely thank you. You might think you can't do it, but keep trying. Remember, it's all about little baby steps that add up. And for those of you who are working out, do a little extra for me please! I can't wait until I am back among your midst! :)